azCHIA - Have you had your chia today?®

Omega3 and Prenatal Depression

Posted on: August 4th, 2017 by wayne

A new study found that women with prenatal depression had lower omega3 levels in their blood. This further substantiates that omega3 is an important food component that must be consumed during pregnancy. As chia is the highest plant source of omega3, its consumption during pregnancy should be considered essential.

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