CHIA SEED - Omega-3, Antioxidants & Fiber

Chia seeds are an excellent source of omega-3 fatty acids, antioxidants and fiber. The small grayish seeds (click to see them normal size and magnified) can be mixed in water or juice to make a refreshing beverage, sprinkled on cereal or salads, or can be ground and mixed with flour and baked. They have a mild to no flavor.

Chia seed is similar to flaxseed, but does not possess any anti-nutritional compounds found in flax:

What some governments say about restricting flaxseed intake, and why the concern

Nutritional comparison of black and white chia seed

Chia  -  HISTORY

Chia  -  SOME FACTS

Chia  -  NUTRITION & COMPOSITION RESEARCH

Chia  -  PRODUCTION RESEARCH

Chia - PURCHASE OUR CHIA